"Good oral health cannot be maintained by brushing once a day as each brushing session has a specific purpose. Brushing first thing in the morning coats the tooth's enamel with fluoride to strengthen and protect the tooth surface against acid attacks throughout the day,” Dr Nigel Carter.
According to recent research, approximately a half of the population (a bit more than 47%) mentioned regularly skipping brushing their teeth at bedtime.
"Brushing last thing at night removes the deposits which have built up from eating and drinking during the day, in addition to removing plaque; the cause of gum disease. The last brush of the day also coats the teeth with fluoride, which is not washed away through eating and drinking, it continues to protect the tooth's surface during sleep," advised Dr Carter.
According to recent research, approximately a half of the population (a bit more than 47%) mentioned regularly skipping brushing their teeth at bedtime.
"Brushing last thing at night removes the deposits which have built up from eating and drinking during the day, in addition to removing plaque; the cause of gum disease. The last brush of the day also coats the teeth with fluoride, which is not washed away through eating and drinking, it continues to protect the tooth's surface during sleep," advised Dr Carter.